Is foam rolling effective for muscle pain and flexibility? The science isn't so sure
Pin on [Muscle Fitness]
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Amazon.com: 13" Pink Foam Roller - for Self Massage Exercise, Back Pain, Legs, Yoga, Relieve Muscles, Physical Therapy, Body Stretching, Deep Tissue - Medium Density : Health & Household
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Amazon.com : ShadowFit Muscle Roller, Trigger Point Foam Roller for Calves, Legs, Arms, Shin Splints, Massage Roller Tool to Relieve Soreness, Stiffness, and Tight Muscles, Cellulite and Deep Tissue Massaging : Sports
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