Gopu Fitness Trainer - Glute Foam Rolling: A tight Glute Medius and Minimus as well as certain trigger points in your Piriformis and Glute Maximus can cause low back pain and tightness.
![Foam Roller – Piriformis Muscle Exercise | Chiropractor Bloomington IL| Shepard Pain & Performance | Bloomington IL Chiropractor Foam Roller – Piriformis Muscle Exercise | Chiropractor Bloomington IL| Shepard Pain & Performance | Bloomington IL Chiropractor](http://www.bnchiro.com/wp-content/uploads/2014/03/447862836_640.jpg?w=640)
Foam Roller – Piriformis Muscle Exercise | Chiropractor Bloomington IL| Shepard Pain & Performance | Bloomington IL Chiropractor
![Trigger Point Therapy With The Foam Roller: Exercises For Muscle Massage, Myofascial Release, Injury Prevention And Physical Rehab: Self-Treatment | lagear.com.ar Trigger Point Therapy With The Foam Roller: Exercises For Muscle Massage, Myofascial Release, Injury Prevention And Physical Rehab: Self-Treatment | lagear.com.ar](https://coachsofiafitness-1134f.kxcdn.com/wp-content/uploads/2017/08/Piriformis-muscle-release-with-foam-roller.jpg)