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New Study: Aim for 7,000-10,000 Steps a Day for Optimal Health Benefits | Resource | Baptist Health South Florida
![Walking 10K steps a day is a health sweet spot, study finds — and walking faster is even better | CBC Radio Walking 10K steps a day is a health sweet spot, study finds — and walking faster is even better | CBC Radio](https://i.cbc.ca/1.6028048.1621036803!/cumulusImage/httpImage/britannia-park.jpg)