![Walking 3 miles a day: 5 surprising benefits - Run With Caroline - The #1 running and fitness resource for women Walking 3 miles a day: 5 surprising benefits - Run With Caroline - The #1 running and fitness resource for women](https://www.runwithcaroline.com/wp-content/uploads/2023/02/walking-3-miles-a-day-533x1024.png.webp)
Walking 3 miles a day: 5 surprising benefits - Run With Caroline - The #1 running and fitness resource for women
![Cindy Noir✨ on Twitter: "4/07: kept it short and sweet due to weather! This was hilly though so I had to earn that mile fr 😂 https://t.co/UUReNljWsx" / Twitter Cindy Noir✨ on Twitter: "4/07: kept it short and sweet due to weather! This was hilly though so I had to earn that mile fr 😂 https://t.co/UUReNljWsx" / Twitter](https://pbs.twimg.com/media/EVMbn6_U0AAwb4Y.jpg)
Cindy Noir✨ on Twitter: "4/07: kept it short and sweet due to weather! This was hilly though so I had to earn that mile fr 😂 https://t.co/UUReNljWsx" / Twitter
![Stepz App on Twitter: "👟The 1-Mile #Walking Test - how to interpret your results and #Fitness level🤓 #walkingforfitness ##walkingforhealth https://t.co/8ZnVmdvYoU https://t.co/bogROdpZZB" / Twitter Stepz App on Twitter: "👟The 1-Mile #Walking Test - how to interpret your results and #Fitness level🤓 #walkingforfitness ##walkingforhealth https://t.co/8ZnVmdvYoU https://t.co/bogROdpZZB" / Twitter](https://pbs.twimg.com/media/DOWhruCUMAE3icO.jpg)
Stepz App on Twitter: "👟The 1-Mile #Walking Test - how to interpret your results and #Fitness level🤓 #walkingforfitness ##walkingforhealth https://t.co/8ZnVmdvYoU https://t.co/bogROdpZZB" / Twitter
![SF-128) A Stallion Fee to Walk TIme Charlie to be auctioned on behalf of the Alabama Walking Horse Association to benefit Camp Smile A Mile. - Sugar Creek SF-128) A Stallion Fee to Walk TIme Charlie to be auctioned on behalf of the Alabama Walking Horse Association to benefit Camp Smile A Mile. - Sugar Creek](https://sugarcreekllc.com/wp-content/uploads/2023/03/Smile-A-Mile-Walk-TIme-Charlie.jpg)
SF-128) A Stallion Fee to Walk TIme Charlie to be auctioned on behalf of the Alabama Walking Horse Association to benefit Camp Smile A Mile. - Sugar Creek
![Heart rate and time at the end of 1 mile walking test performed on Days... | Download Scientific Diagram Heart rate and time at the end of 1 mile walking test performed on Days... | Download Scientific Diagram](https://www.researchgate.net/profile/Andrzej-Tomczak/publication/314269953/figure/fig1/AS:472850772566016@1489747817103/Heart-rate-and-time-at-the-end-of-1-mile-walking-test-performed-on-Days-1-and-3.png)