I (14F) went on a 1 mile walk at 2.5mph. My normal heart rate is 85 and during the walk it was 175. My recovery was 53 after 1 minute. Am I fit? - Quora
I (14F) went on a 1 mile walk at 2.5mph. My normal heart rate is 85 and during the walk it was 175. My recovery was 53 after 1 minute. Am I fit? - Quora
![This Is What Happens to Your Body on a Walk | Walking | MyFitnessPal | Walking for health, Exercise, Benefits of walking This Is What Happens to Your Body on a Walk | Walking | MyFitnessPal | Walking for health, Exercise, Benefits of walking](https://i.pinimg.com/originals/74/32/31/7432311f919a323f7b876235c7aca441.png)