![Question for 40+ hikers. How do you keep your knees in good shape for the descents? Mine are shot after this trail in Madeira, Portugal. : r/hiking Question for 40+ hikers. How do you keep your knees in good shape for the descents? Mine are shot after this trail in Madeira, Portugal. : r/hiking](https://i.redd.it/lgpvssx5kn091.jpg)
Question for 40+ hikers. How do you keep your knees in good shape for the descents? Mine are shot after this trail in Madeira, Portugal. : r/hiking
![Trekking Poles: Stuck between Leki Makalu Lite Core-Tec and BD Trail Ergo Cork. Anyone have suggestions/experiences with these? : r/AppalachianTrail Trekking Poles: Stuck between Leki Makalu Lite Core-Tec and BD Trail Ergo Cork. Anyone have suggestions/experiences with these? : r/AppalachianTrail](https://external-preview.redd.it/FUrO5TLxYocBwzfPgaWGoYvm1_n6lvFYDYDXLjTqew8.jpg?auto=webp&s=9136a8f5b6e1675fce96a11163f6b16ab0a77f18)
Trekking Poles: Stuck between Leki Makalu Lite Core-Tec and BD Trail Ergo Cork. Anyone have suggestions/experiences with these? : r/AppalachianTrail
![what trekking poles look like at 1,200 AT miles vs 0 miles. Left is a pole from my 2022 thru attempt, right is a new pole. : r/AppalachianTrail what trekking poles look like at 1,200 AT miles vs 0 miles. Left is a pole from my 2022 thru attempt, right is a new pole. : r/AppalachianTrail](https://external-preview.redd.it/what-trekking-poles-look-like-at-1-200-at-miles-vs-0-miles-v0-ZCoBaSSucOO8sXXzBCyu-_ovMvC502ahxM_Qc0aDSSY.jpg?auto=webp&s=81f0378477f1ec2f9f8e178044a81323d399baa5)
what trekking poles look like at 1,200 AT miles vs 0 miles. Left is a pole from my 2022 thru attempt, right is a new pole. : r/AppalachianTrail
![There is a sharing point for walking sticks at the beginning of my favourite hiking path : r/mildlyinteresting There is a sharing point for walking sticks at the beginning of my favourite hiking path : r/mildlyinteresting](https://i.redd.it/4hto0etv9r081.jpg)
There is a sharing point for walking sticks at the beginning of my favourite hiking path : r/mildlyinteresting
![Overwhelmed with trekking pole options. What to look for when using poles for tent pitching? : r/Ultralight Overwhelmed with trekking pole options. What to look for when using poles for tent pitching? : r/Ultralight](https://styles.redditmedia.com/t5_2s7p2/styles/communityIcon_oojqlv11hpg01.png)
Overwhelmed with trekking pole options. What to look for when using poles for tent pitching? : r/Ultralight
![Running poles: Yes or No? (and why?) I'd like to hear recommendations from your personal experience. : r/trailrunning Running poles: Yes or No? (and why?) I'd like to hear recommendations from your personal experience. : r/trailrunning](https://i.redd.it/a4p0nsun65r61.jpg)