![The foam roller is an awesome self-massage tool for the legs and upper back. I love it so much I made a video tutorial and looping GIF's to save you time! (I The foam roller is an awesome self-massage tool for the legs and upper back. I love it so much I made a video tutorial and looping GIF's to save you time! (I](https://external-preview.redd.it/K0214iMy6GjbXaVBh2U1kM_SHFH-KZwtGXF3FBEComA.jpg?auto=webp&s=5d8c521f4b9d213999659f87b99099473c01aa08)
The foam roller is an awesome self-massage tool for the legs and upper back. I love it so much I made a video tutorial and looping GIF's to save you time! (I
![What foam roller do you folks use? I recently reviewed a bunch of the top foam rollers and I'd love your feedback. : r/flexibility What foam roller do you folks use? I recently reviewed a bunch of the top foam rollers and I'd love your feedback. : r/flexibility](https://external-preview.redd.it/78kvSKIRqTfJedMs2GiErb3XHbZHAdTQTmfeIbrrydA.jpg?auto=webp&s=bdc5f1893ff95ec575ccfb456e831f87a721a94d)
What foam roller do you folks use? I recently reviewed a bunch of the top foam rollers and I'd love your feedback. : r/flexibility
![Ok seriously. Should I return this foam roller? I'm not sure it's suitable, and may be damaging. : r/Fitness Ok seriously. Should I return this foam roller? I'm not sure it's suitable, and may be damaging. : r/Fitness](http://i.imgur.com/x9LZi1J.jpg)
Ok seriously. Should I return this foam roller? I'm not sure it's suitable, and may be damaging. : r/Fitness
![Foam Rolling - It's a thing... Seriously. Do soft tissue work and avoid injuries or pain that might keep you out of the gym. : r/bodybuilding Foam Rolling - It's a thing... Seriously. Do soft tissue work and avoid injuries or pain that might keep you out of the gym. : r/bodybuilding](https://external-preview.redd.it/AM7pC6yRyyfJ55eos8cAzrY2ayjyuvkHP-Fo6A6XkU8.jpg?auto=webp&s=838922e9c91a92720c9e08aef8bf6d413c5539fa)
Foam Rolling - It's a thing... Seriously. Do soft tissue work and avoid injuries or pain that might keep you out of the gym. : r/bodybuilding
![Trigger Point Foam Roller! The best thing I've used to alleviate back pain. Other foam rollers don't have ridges like this. Use this on your back with deep breaths, and it will Trigger Point Foam Roller! The best thing I've used to alleviate back pain. Other foam rollers don't have ridges like this. Use this on your back with deep breaths, and it will](https://external-preview.redd.it/VFzZm46peP7-nzbCg7Gu_uprVtytMFcq3x7XH6SNJos.jpg?auto=webp&s=2fa9689824dec105dd4887f6dd48021d531638cf)